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Healthy Living Blogs
From Village Green Apothecary
A Healthier Home – Inside and Out
Being kind to the environment involves not only what we use outdoors in our gardens and landscape, but also what we are using indoors in our living spaces. Indoor products such as cleaning agents, detergents and personal care items contain chemicals that can contaminate our homes, contribute to health complaints, and end up in our environment, affecting plants, animals and our ecosystem. These products that we use daily may contain formaldehyde, benzene, trichloroethylene,...
Post on Mon, Mar 28, 2016 by Caroline Blazovsky, Healthy Home Expert
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Today's Snack: Nutty Maple Granola
Granola is one of those things you can have for breakfast, lunch, snacks, dessert… basically any time of day. It can be eaten as is (think trail mix), or added as a topping to yogurt, cereal, or even ice cream. This nutty maple granola recipe combines a few...
Post on Wed, Mar 23, 2016 by Paula Gallagher
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DARK Act Defeated: A Win for American Consumers
Last Wednesday, the U.S. Senate rejected a controversial bill that would have made labeling genetically modified organisms (GMOs) in food products voluntary. Also known as the DARK Act (Deny Americans the Right to Know), the bill would have undone any labeling laws that some states have already passed...
Post on Mon, Mar 21, 2016 by Paula Gallagher
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New Study: Blueberries Can Help Fight Alzheimer's
Alzheimer's disease is a devastating form of dementia that affects thinking, memory and behavior. A new study by Dr. Robert Krikorian and his team of colleagues from the University of Cincinnati Academic Health Center has found that eating blueberries can help fight Alzheimer's. The...
Post on Wed, Mar 16, 2016 by Paula Gallagher
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This Might Be Sabotaging Your Weight Loss Success
If you’re struggling with your weight, there may be a benefit from keeping that weight... on. What? I know right now you’re thinking; “That’s crazy Debi, why on earth would I want to do that?” Before you disregard the idea completely, consider this. There may be a benefit...
Post on Tue, Mar 15, 2016 by Debi Silber, The Mojo Coach
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Free Seminar on Risks of EMFs - Get the Facts and Reduce Your Risk
Did you know that governments worldwide such as the UK, India, Israel and France are recommending people – and especially children – reduce exposure to wireless radiation? And, did you know that many household electronics have electric and magnetic field (EMF) emissions that can be easily remedied? The...
Post on Mon, Mar 14, 2016 by Margo Gladding
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3 Tips to Get Your Skin Ready For Warm Weather
For the last few months most of us have been covered up from the neck down. With spring coming, the layers start to come off and more of our skin is exposed. Here are some tips to get your skin ready for warm weather! 1. Brush: Skin...
Post on Wed, Mar 09, 2016 by Paula Gallagher
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A Food Plan to Reverse Type 2 Diabetes
Diabetes is the largest health-care and health-economic problem in the United States. In 2012, it affected 28.9 million adults 20 years of age and older, and an additional 86 million adults with prediabetes. Type 2 diabetes is associated with a 10-year shorter life expectancy and many health complications...
Post on Tue, Mar 08, 2016 by Margo Gladding
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Dr. Hyman's New Book: "Eat Fat, Get Thin"
In his latest book, Eat Fat, Get Thin, nine-time New York Times best-selling author Dr. Mark Hyman talks about a shocking new medical discovery that turns our understanding of why we get fat and sick completely upside-down. So what is this discovery? Well, consider this. We’ve been told...
Post on Wed, Mar 02, 2016 by Paula Gallagher
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Dinner Tonight: Heart-Healthy Tomato Soup
Our last recipe in honor of American Heart Month is a lycopene-rich tomato soup. Better than anything you will ever get in a can, this heart-healthy recipe is loaded with antioxidants, particularly lycopene. Lycopene is the carotenoid that gives tomatoes their red color. It is particularly beneficial for...
Post on Mon, Feb 29, 2016 by Paula Gallagher
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