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Healthy Living Blogs
From Village Green Apothecary
3 Blogs for Easier Summer Travelling
Summertime should be a time to recharge, have fun and forget about another cold winter. Unfortunately, traveling can be stressful for many reasons. Here are 3 blogs that will make your summer travel plans less stressful and more enjoyable. 1. First Aid Kit for Traveling With Kids: Great advice about what to do about those bumps, bruises and bites that plague little ones. 2.Travel Essentials this Summer: From...
Post on Wed, Aug 12, 2015 by Paula Gallagher
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Breakfast Tomorrow: Vanilla Chia Breakfast
Last week I wrote about chia and all the wonderful things it can do. I got to thinking that I should try some recipes with it, aside from sprinkling it on cereal or adding it to shakes. A friend...
Post on Mon, Aug 10, 2015 by Paula Gallagher
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Dinner Tonight: Peach Salad
Peaches are starting to come into season around here. We have been getting baskets of them from the local farmers' markets and tearing right into them. Peaches are rich in vitamin C, a disease-fighting antioxidant required for tissue repair, maintenance of bone, cartilage and teeth, and formation...
Post on Wed, Aug 05, 2015 by Paula Gallagher
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Enhance Your Workout with Pathway Cleanfit BCAA
Branched-chain amino acids (or BCAAs) are a group of three essential amino acids: valine, leucine and isoleucine. Essential amino acids are amino acids that our bodies cannot produce from other materials, and so we must ingest them regularly. Good sources are lean meats, egg whites, and dairy products....
Post on Tue, Aug 04, 2015 by Paula Gallagher
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3 Reasons to Try Chia Seeds
Once known for a catchy tune and a popular commercial product, chia is making a comeback... but as a superfood. Chia seeds come from a flowering plant in the mint family called Salvia hispanica and is native to central and southern Mexico and...
Post on Mon, Aug 03, 2015 by Paula Gallagher
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Dr. Nicholas Gonzalez
The world lost a great man a week ago to an unexpected and sudden cardiac event. Dr. Nicholas Gonzalez was a New York-based physician known for developing the Gonzalez regimen, an alternative cancer treatment. He was in excellent health otherwise. It is a reminder that the body works...
Post on Tue, Jul 28, 2015 by Paula Gallagher
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Dinner Tonight: Eggcellent Quesadillas
Sometimes after a long day, the last thing you want to do is think about making dinner. If you have a carton of eggs in your fridge, though, you are only a few minutes away from a nutritious meal. So put down the pizza delivery phone number...
Post on Wed, Jul 22, 2015 by Paula Gallagher
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5 Tips for Healthy Weight Control
Healthy weight control can be challenging in the summertime for anyone trying to maintain or lose weight. Barbeques, cold drinks and ice cream can really hinder your weight loss goals. Here are some smart and healthy strategies to help you reach and control your weight, and still...
Post on Tue, Jul 21, 2015 by Paula Gallagher
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Dinner Tonight: Sesame Noodles With Kale
Kale is probably one of the most popular greens right now – and for good reason! It is an extremely versatile food that can be used in salads, soups and stews, and even turned into chips. This superfood is rich in vitamins A, C, and K, as...
Post on Wed, Jul 15, 2015 by Paula Gallagher
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Pathway MYO-MAG : Energy Support
I recently had a customer email me about how tired she was. Her diet was pretty good, she was sleeping well, and blood work was coming back normal. She eventually tried numerous supplements. The one she had success with was Pathway Myo-Mag. Pathway Myo-Mag is a supplement...
Post on Wed, Jul 08, 2015 by Paula Gallagher
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The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
The product works amazingly! I took it for three months and noticed that it was working to its full effect. I am very happy with the results!
My doctor recommended this product, and it has been working great! I'm very happy with it.
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