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Healthy Living Blogs
From Village Green Apothecary
Dinner Tonight: Squash and Kale Quesadillas
While I was looking into healthy lunch ideas, I stumbled on a picture of a quesadilla that combined squash and kale with gooey cheese. I was hooked and made it last night. So simple and flavorful, this is an easy dinner that can also be reheated for lunch the next day. Obviously, I love butternut squash, as can be seen in these recipes here, here, and here!...
Post on Tue, Nov 24, 2015 by Paula Gallagher
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Village Green Apothecary – 50 Years Old!
Marc Isaacson, Irv Rosenberg, and Gail Isaacson - past and present owners of Village Green Apothecary (formerly The Apothecary). Village Green Apothecary's actual, exact 50th anniversary date was November 22. So last Sunday, 50 years later to the day, we had a big party to celebrate...
Post on Mon, Nov 23, 2015 by Village Green Admin
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Introducing Our New Health Resource: The Natural Medicines Database
One of our great missions at Village Green Apothecary is to provide support and education to our customers. On a daily basis, we field numerous questions about various health challenges and help navigate customers through confusing or conflicting news reports. We also provide guidance to customers wanting to...
Post on Wed, Nov 18, 2015 by Margo Gladding
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National Healthy Lunch Day: 8 Ways to Help Prevent Type 2 Diabetes
Today is National Healthy Lunch Day, organized by the American Diabetes Association to raise awareness about the need to make healthy choices at lunchtime. Type 2 diabetes occurs when your pancreas can't produce enough insulin to metabolize the amount of sugar that you are ingesting. Diet, excess...
Post on Tue, Nov 17, 2015 by Paula Gallagher
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Is Your Diet Making You Tired?
Are you going through the day feeling sluggish, even though you have had 7 to 8 hours of sleep? It may not be your amount of sleep that's making you feel less than your best. Rather, what you are eating may be at fault. Is your diet...
Post on Wed, Nov 11, 2015 by Paula Gallagher
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Lunch Today: Roasted Carrot Hummus Wraps with Chicken
National Healthy Lunch Day is November 17. Started by the American Diabetes Associations (ADA), this event hopes to raise awareness of how lifestyle changes, especially what we eat, can make positive impacts on our lives. Last week we gave you tips on how to pack...
Post on Tue, Nov 10, 2015 by Paula Gallagher
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5 Tips to Prepare for Cold Season
We are in the thick of it here. Coughing, runny noses and plenty of sneezing. The common cold took us by surprise, especially with the warm weather we have been having. So now we are all taking it a little easy, drinking plenty of fluids, and loading...
Post on Mon, Nov 09, 2015 by Paula Gallagher
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Keeping an Open Mind
Hope you’re having a great week. Here’s today’s tip: stay flexible and keep an open mind. Being open to new ideas, avoiding rigidity and allowing the possibility of doing things differently can put you on a path even better than the one you’d imagined. When we stay...
Post on Wed, Nov 04, 2015 by Debi Silber, The Mojo Coach
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November 17: National Healthy Lunch Day
Obesity and type 2 diabetes are epidemics in this country. According to the Centers for Disease Control, approximately 17% (or 12.7 million) of children and adolescents between the ages of 2 and 19 are obese. And over 1/3 of adults are considered obese, plus 29.1 million Americans have...
Post on Tue, Nov 03, 2015 by Paula Gallagher
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How to Whiten Teeth Naturally
A great smile is the first thing that people notice. For many, whiter teeth make them feel more confident and they smile more often. But those neon white teeth we see on celebrities are not a reality for most. Teeth naturally fall within a range of light...
Post on Mon, Nov 02, 2015 by Paula Gallagher
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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