Healthy Living Blogs
From Village Green Apothecary
Fight Allergies Naturally with Sinus Survival
We are finally feeling spring-like weather and, unfortunately for many people, the warmer spring air brings runny noises and watery, itchy eyes. This condition is known as rhinitis, an inflammation of the mucous membranes in the nose, and it causes sneezing, runny noses and a constant feeling of being stuffed up. Rhinitis can occur as the result of a cold, allergies or environmental irritants...
Post on Wed, Apr 25, 2018 by Paula Gallagher
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Musician Moby Calls on USDA to Focus SNAP on Healthy Foods
The Supplemental Nutrition Assistance Program (SNAP, formerly called Food Stamps) provides nutrition assistance to more than 40 million Americans. But SNAP currently isn’t set up to provide the good nutrition they need. In a new op-ed for the Wall Street Journal, musician and author Moby, who received food...
Post on Tue, Apr 24, 2018 by Neal Barnard, MD, FACC
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Benefits of Potassium
Potassium is considered one of 5 major minerals along with calcium, magnesium, phosphorous and sodium. One of the benefits of potassium is to maintain fluid and electrolyte balance in the body. It’s also the third most abundant mineral in the body and a required mineral for the function...
Post on Wed, Apr 18, 2018 by Paula Gallagher
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How to Promote Liver Health and Detoxification
Your health and vitality is largely determined by how well you can detoxify the many toxic substances that you are exposed to on an ongoing basis. Not only does the liver process, neutralize, and excrete chemicals from our environment (food, water, products, etc.), it must...
Post on Mon, Apr 16, 2018 by Margo Gladding
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New York City Schools Could Become First to Ban Processed Meat
Exciting news from New York: Brooklyn Borough President Eric L. Adams and Council Member Fernando Cabrera have just introduced a resolution to the New York City Council that would remove processed meat from the city's school lunches. The landmark resolution cites a 2015 report from the World Health...
Post on Wed, Apr 11, 2018 by Neal Barnard, MD, FACC
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Lunch Today: Two-Bean Salad
Beans are a staple in my house and they really should be a staple in every house. Canned or dried beans are inexpensive and offer so much nutritional goodness. Beans are an excellent source of protein, but they also contain protective fiber. One cup of chickpeas provides 11...
Post on Tue, Apr 10, 2018 by Paula Gallagher
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Magnesium: The Benefits of This Marvelous Mineral
Our A to Zinc Series continues with magnesium. Magnesium is most commonly associated with calcium, to help support strong bones and teeth. But magnesium is important for a lot more reasons. It is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune...
Post on Mon, Apr 09, 2018 by Paula Gallagher
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Breakfast Today: Everything But the Kitchen Sink Smoothie
I just bought a new blender and I love it. It blends frozen fruits and veggies with no problem and makes them so creamy that I can hide almost anything it. I suggest that you invest in a very good blender, especially if...
Post on Wed, Apr 04, 2018 by Paula Gallagher
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Calcium for Bones - And So Much More
Calcium is next in our series A to Zinc and is probably the most commonly taken mineral. Calcium is also the most abundant mineral in the body and although most people associate it with supporting strong bones and teeth, calcium for bones is hugely important – but it's...
Post on Tue, Apr 03, 2018 by Paula Gallagher
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Don’t Let Hot Dogs Strike You Out This Baseball Season
This past Thursday, the Major League Baseball teams celebrated Opening Day – kicking off a season of increased colorectal cancer risk for baseball fans. According to the National Hot Dog and Sausage Council, baseball fans are expected to eat more than 19 million hot dogs during the 2018...
Post on Mon, Apr 02, 2018 by Neal Barnard, MD, FACC
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Let customers speak for us
from 1146 reviews
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Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
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